The wellness industry has witnessed an explosive interest in gut health, and matcha blends with prebiotic or digestive benefits are now at the forefront of functional beverages. As someone who has personally tested dozens of matcha products and consulted with nutritionists about digestive wellness, I can confirm that the right matcha blend can transform your […]
Your gut microbiome—the trillions of bacteria living in your digestive tract—plays a critical role in everything from digestion and immunity to mental health and inflammation. When your gut flora thrives, your entire body benefits. Matcha, a finely ground green tea powder packed with antioxidants and anti-inflammatory compounds, offers unique benefits for gut health that go […]
