Matcha’s L-theanine may help the brain regulate fear, boosting calm focus and decision-making under pressure. For centuries, the samurai have been revered for their ability to stay calm under pressure, Iyasu Tokugawa was famous for drinking matcha tea in the most hard moments to out smart other clans and finishing by uniting the whole Japan. […]
Key Takeaways ✓ Ceremonial matcha powder is the highest grade of matcha, grown under shade for 20-30 days before harvest✓ Premium brands source from historic Japanese tea regions like Uji, Nishio, and Shizuoka✓ Contains 137x more antioxidants than regular green tea with L-theanine for calm focus✓ True ceremonial grade costs $25-$40+ per 30g due to […]
